
"Addiction books offer a source of hope and encouragement, reminding us that recovery is possible and that there is always a chance for a better, brighter future."
Recovery Zone: Volume 2: Achieving Balance in Your Life: The External Tasks
Patrick Carnes, PhD
People in recovery can be lulled into accepting that they are doing well enough to get by, especially once the chaos and drama of active addiction is arrested. However, with advances in neuroscience, addiction experts now know how critical long-term efforts are in achieving sobriety. Recovery Zone, Volume 2, guides readers past the tasks addressed in Facing the Shadow and Recovery Zone, Volume 1. Readers turn to the tasks that insure that they lead a balanced life. These issues include financial responsibility, meaningful work, lifestyle balance, and spirituality.
Dr. Patrick Carnes' thirty-task treatment model is the gold standard for helping people understand how trauma, family genetics, and brain chemistry influence the development of addiction. This volume guides readers to long-term recovery.